It may seem like a "contradiction" to suggest that eating "more often" is the answer to getting slimmer, but in reality the idea of eating more often is the only way to speed up weight loss.Everybody understands what a calorie is -- and everybody "knows" that the best way to lose weight is to begin eating fewer calories per day. Right?Well, not so fast...The problem with this way of thinking is that the human body does not burn calories based on a "24 hour day." In fact, the 24 hour day is just...
